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Father's Day 2021 Allen got sick

June 20, 2021




Healthy Foods And Healthy Meals for Family using Granola with Amazing Minis

May 26, 2021


In a society where processed foods are the norm, it can be difficult to know what is healthy. One of those items that people often question is granola. Many think that because it's sweet, it must not be good for them. However, this couldn't be farther from the truth! There are plenty of delicious and nutritious granolas out there just waiting to become your new favorite breakfast or snack! But with so many options on the market today how do you know which one to choose? Here are some tips for picking out a healthy granola.

Wherever you are, enjoy convenient healthy snacking in exciting flavours, all perfectly proportioned for you to do more. With Amazin' Minis, snacking is no longer ordinary.

Crunchy and delicious granola packed to the brim with superfoods, freshly baked with 100% natural ingredients – perfect for a nutritious breakfast or a healthy snack.


Occasions to enjoy Amazin' Minis
1) Convenience in perfect portions. Now you can be healthy anywhere you go.
2) Perfect for you or your family anytime, whether it's during a class break or for a nourishing office snack.
3) Perfect for a daily pick-me-up or a guilt-free midday snacking.

Comes in:
Bundle of 5 Amazin Minis for 1 week of easy snacking
Bundle of 10 Amazin Minis to share with your family or colleagues

Granola/ Nuts Variety Boxes as a gift of health




Available in 4 flavours each for Granola Bites (40g) and Nut Mix (30g):
Blueberry Coconut Granola Bites
Chocolate Hazelnut Granola Bites
Banana Bread Granola Bites
Coconut Kaya Granola Bites
Coconut Curry Nut Mix
Pandan Coconut Nut Mix
Zesty Maple Nut Mix
Sweet Chilli Nut Mix

10% off Bundle of 10 Amazin Minis
12% off Starter bundle (Granola Variety Box + Nuts Variety Box)

The 15 promises of the Rosary: Let’s discover them

May 22, 2021

“There is no problem, no matter how difficult it is, whether temporal or above all spiritual, in the personal life of each one of us, of our families… that cannot be solved by the Rosary”.

15 promises of the Rosary - Savelli Religious

This is what Lucia dos Santos, one of the shepherd children who saw the apparition of Our Lady of Fatima, once said about the blessed Rosary. Lucia probably referred to the Dominican tradition, according to which Saint Mary made fifteen promises to Christians who faithfully pray the Rosary. As the 20 mysteries, the 15 promises of the Rosary too can help us focus on spiritual goals and encourage us to pray on a daily basis.



History

According to the Dominican tradition, the Virgin Mary revealed the 15 promises first to St. Dominic and later to Alain de la Roche, a Dominican friar very devoted to the Rosary (XV century). Nowadays, the 15 promises fall under the category of "private revelation".

Life During Quarantine Last 2020

I am a Mom of Two and there is an ongoing Pandemic 

How I am coping with everything that has been happening right now is a truly dramatic change for moms like me.
I have been at home for four years and there is nothing more satisfying than being able to do 


1. Cooking Meals
2. Getting Supplies
3. Taking care of my Mental Health

Here are some of the photos of what transpired on 2020

#TeamGoodBoy encourages youth: Make a difference, join 5G Hackathon




#TeamGoodBoy encourages the Filipino youth to innovate and come up with solutions that help address the nation’s problems. Kim Seon-ho, K-Drama star and Globe’s latest ambassador invites students, young professionals, and entrepreneurs to join the country’s first and biggest 5G Hackathon by Globe and De La Salle University’s Animo Labs.

 

“Join this year’s Globe 5G Hackathon so you can work on developing the uses of 5G in different sectors of the Philippine economy and society, through a series of workshops and mentorship,” Seon-ho said.


 

PANGEAS RESORT in LILOAN CEBU


















Information about Pangeas Beach Resort in Liloan (sugbu.ph)

Day Use
  • Day Use Time: 8AM to 5PM
  • Entrance fee: ₱150 per adult, ₱100 per kid (5 y/o & below)
    – Access to swimming pool, beach, lounge area, shower area

  • Cottage Rates:
    – Good for 4 (Table): ₱200 per day
    – Good for 4 (Single): ₱250 per day
    – Good for 8: ₱400 per day
    – Good for 9-10: ₱500 per day
    – Good for 30: ₱2,500 per day

  • Corkage fee: All types of beverage will be subject for corkage (₱20 per bottle). Lechon corkage is ₱200.
  • Grilling station: ₱100 per day
Overnight Rates
  • Standard Room: ₱2,500 per night, good for 2pax with breakfast
  • Family Room: ₱3,000 per night, good for 3pax with breakfast
  • Double Standard Room: ₱4,000 per night, good for 4pax with breakfast
  • Barkada Room: ₱10,000 per night, good for 12pax w/o breakfast
    – Additional beds are at ₱500 per head
    – Check-in: 2PM; Check-out: 12NN the next day
Contact Information
  • Contact numbers: (032) 316-9620 / 0917-322-1123
  • Email address: pangeasbeach@gmail.com
  • Social: Facebook Page

 

How to get there?

Exact location: Pagutlan Suso, Tayud, Liloan, Cebu — 1-1.5 hour away from the city. A bit far from the main road, commuting is not that recommended.

BY COMMUTE: Ride any 25 or 27 jeepney going to Liloan from the SM City Cebu Terminal — fare is ₱15 per way. Or, ride a v-hire going to Liloan from the SM City Cebu Terminal — fare is ₱50 per way. Drop off at the church in Tayud Liloan where you can find a lot of tricycles. Ask around who can drive you to Pangeas — fare is usually ₱15-20 per person.



BY CAR: If you’re driving your own car, just navigate with Waze or Google Maps and set your destination to “Pangeas Beach Resort”. Parking space is available.

IMPORTANT NOTE: The rates, contact details and other information indicated in this post are accurate from the time of writing but may change without Sugbo.ph's notice. Should you know the updated information, please message us on Facebook.

The Experts Have Spoken: What They Wish Parents of 3+ Toddlers Knew

May 17, 2021

There’s always so much going on when you have a 3+ toddler. As your child grows and develops, they start to learn new skills and experience a new sense of self-awareness—and it’s truly incredible to witness as parents! But unless you’re an expert in early childhood development, 3+ toddlerhood can be quite a tricky phase to navigate, especially when they start being picky with food. How can you be mindful of the food you serve? How do you make sure you’re giving them the right nutrients but at the same time, something they also like and enjoy eating? 



All these questions—and more—were answered by a panel of experts as NIDO® 3+ hosted the ExperTIPS Congress last May 15, 2021. The virtual parenting congress provided a fun and interactive learning experience for all attendees. There were exciting booths to try out, and even an interactive website featuring rooms they can explore. All this while learning helpful and valuable tips on how to make sure they’re providing the right nutrients to their #TodoExplorer during this crucial stage in their development. 

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